Baked Cod with Lemon

Tender baked cod with lemon, garlic and herbs - the signature fish diet dinner.

Fish Soup with Vegetables

A light fish soup with carrots, celery and herbs - a comforting fish diet lunch.

Steamed Salmon with Broccoli

Juicy steamed salmon served with bright green broccoli - a healthy dinner.

Fish and Vegetable Stew

A colorful fish and vegetable stew with tomato and zucchini - a filling lunch.

Fish Cutlets with Herbs

Golden baked fish cutlets with herbs - a high-protein fish diet snack or lunch.

Grilled Trout with Cucumber Salad

Charred grilled trout served with a crisp cucumber and dill salad.

Baked Pollock with Tomato and Herbs

Soft baked pollock topped with tomato, garlic and fresh herbs.

Tuna Salad with Vegetables

A quick tuna salad with cucumber, tomato and greens - a fresh fish diet lunch.

Baked Mackerel with Cabbage

Rich baked mackerel served with sauteed cabbage - an omega-packed dinner.

Steamed Fish with Green Beans

Lightly steamed white fish with crisp green beans and lemon.

Baked Salmon with Zucchini

Roasted salmon fillet with golden zucchini slices and lemon.

Fish Sticks with Oat Coating

Crispy baked fish sticks coated in oats - a fun fish diet snack.

Always consult your doctor before starting any diet or meal plan.