Baked Apples with Cinnamon

A simple, healthy dessert that fits perfectly into the apple diet.

Apple Cinnamon Oatmeal

A filling, healthy breakfast that keeps you full until lunch.

Apple Kefir Smoothie

A refreshing drink that combines apples and kefir for better digestion.

Apple Soup with Celery and Carrots

A warm, light soup that makes a perfect apple diet lunch.

Baked Apples with Cottage Cheese

A high-protein baked dessert that keeps you full for hours.

Apple, Cucumber and Celery Salad

A fresh, crunchy salad that makes a light and filling lunch.

Omelette with Stewed Apples

A satisfying protein dinner with a sweet apple twist.

Apple Salad with Walnuts and Cottage Cheese

A quick, balanced lunch full of protein and healthy fats.

Apple, Beetroot and Walnut Salad

A colorful, vitamin-rich salad with a sweet and earthy balance.

Apple and Vegetable Soup with Chicken Breast

A hearty, protein-rich lunch that fits the apple diet.

Apple, Cabbage and Carrot Salad

A classic crunchy salad full of fiber and vitamins.

Stewed Turkey with Stewed Apple

A tender, protein-rich dinner with a hint of cinnamon.

Apple Compote without Sugar

A refreshing, sugar-free drink for the apple diet.

Always consult your doctor before starting any diet or meal plan.