Apple, Beetroot and Walnut Salad

Apple, beetroot and walnut salad is a colorful and vitamin-rich dish that adds variety to the apple diet. Beets are full of fiber and support digestion, the apple brings freshness and walnuts add healthy fats and a pleasant crunch.

Ingredients

• 1 medium apple
• 1 boiled beetroot (150 g)
• 5 g walnuts
• 1 tsp olive oil
• 1 tsp lemon juice
• Salt to taste

Instructions

1. Grate the boiled beetroot on a coarse grater.
2. Wash the apple and grate it the same way.
3. Chop the walnuts lightly.
4. Mix the beetroot, apple and walnuts in a bowl.
5. Dress with olive oil, lemon juice and a pinch of salt.
6. Serve at room temperature.

Apple Diet

The apple diet with complete 7 and 14 day meal plans and healthy apple recipes: soups, salads, baked apples and smoothies. Learn how apples help you lose weight and cleanse your body.

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