Pumpkin Rice Porridge

Pumpkin Rice Porridge

A creamy rice porridge with sweet pumpkin, cinnamon and a pinch of nutmeg - a cozy autumn breakfast for the rice diet.

Ingredients

  • 60 g rice (round grain)
  • 150 g pumpkin, peeled and diced
  • 250 ml water
  • 1/2 tsp cinnamon
  • pinch of nutmeg

Instructions

  1. Rinse the rice and place it in a saucepan with the water.
  2. Bring to a boil, then reduce the heat and simmer for 10 minutes.
  3. Add the diced pumpkin and continue cooking for 10-12 minutes until both are tender.
  4. Stir in the cinnamon and nutmeg.
  5. Let the porridge rest for 2-3 minutes, then serve warm.
Calories: 210 kcalPrep time: 25 min
Before starting any diet, consult your doctor.