Privacy Policy

Last updated: October 6, 2026

This Privacy Policy explains how WeightLossDietForYou.com ("we", "us", "our") collects, uses and protects information when you visit our website. By using the site, you agree to this policy.

1. Information We Collect

We do not ask you to register and we do not collect your name, email address or other personally identifying information unless you choose to contact us.

We automatically collect anonymous, aggregated information about how the site is used:

• the pages you visit and how long you stay;
• the website you came from (for example, a search engine or Pinterest);
• general technical data such as device type, screen size, browser language and a hashed (anonymized) IP address.

IP addresses are stored only in a hashed, non-reversible form and cannot be used to identify you. We use this information solely to understand which content is useful and to keep the site secure.

2. Cookies and Similar Technologies

Our own statistics system is cookie-free: it does not place cookies or store anything on your device.

We also use third-party analytics (Google Analytics 4 and Yandex.Metrica) which may set cookies. These cookies are loaded only after you accept them through our cookie banner. If you choose "Essential Only", these analytics cookies are not set. You can change or withdraw your choice at any time by clearing your browser cookies and reloading the site.

3. How We Use Information

We use the information we collect to:

• measure traffic and understand which diet plans and recipes are most useful;
• improve the content and performance of the website;
• protect the site against spam, bots and abuse.

4. Third-Party Services

We use Google Analytics (provided by Google) and Yandex.Metrica (provided by Yandex) to analyse aggregate site usage. These providers process data under their own privacy policies. We do not sell your data and we do not share it with third parties for advertising purposes.

5. Affiliate Links

Some pages may contain affiliate links to partner stores (for example, kitchen products). If you click such a link and make a purchase, we may earn a commission at no extra cost to you. This does not affect our editorial content or recommendations.

6. Your Rights

Depending on where you live, you may have the following rights regarding your personal data:

• the right to access the information we hold about you;
• the right to request correction or deletion;
• the right to object to processing or to opt out of the sale/share of personal information (we do not sell personal information);
• the right to withdraw consent for cookies at any time.

To exercise any of these rights, contact us at the email below.

7. Data Security

We take reasonable measures to protect the information we collect. Statistics are stored in anonymized form on our own servers and, where third-party analytics are used, according to those providers' security practices.

8. Children's Privacy

Our website is intended for adults. We do not knowingly collect information from children under 16. If you believe a child has provided us with information, please contact us and we will delete it.

9. Medical Disclaimer

The content on this website is for informational and educational purposes only and is not medical advice. It is not a substitute for professional medical care. Always consult your doctor or a qualified healthcare provider before starting any diet, exercise or weight-loss program.

10. Changes to This Policy

We may update this Privacy Policy from time to time. Any changes will be posted on this page with a new "Last updated" date.

11. Contact Us

If you have any questions about this Privacy Policy, please contact us at: info@weightlossdietforyou.com