Pumpkin and Cabbage Stew

Pumpkin and Cabbage Stew

A hearty stew of sweet pumpkin and tender cabbage with tomato and herbs - a filling low-calorie dinner for the cabbage diet.

Ingredients

  • 200 g cabbage, shredded
  • 200 g pumpkin, diced
  • 1 small onion, chopped
  • 1 tomato, diced
  • 1 tbsp tomato paste
  • fresh dill, salt

Instructions

  1. Saute the onion in a little water or a non-stick pan for 3 minutes.
  2. Add the pumpkin and cook for 5 minutes, stirring.
  3. Add the cabbage, tomato and tomato paste with 100 ml of water.
  4. Cover and simmer for 15-18 minutes until the vegetables are soft.
  5. Season with salt and fresh dill before serving.
Calories: 130 kcalPrep time: 30 min
Before starting any diet, consult your doctor.