Mango Smoothie

Mango Smoothie

A creamy mango smoothie - the signature drink of the mango diet.

Ingredients

  • 1 ripe mango
  • 200 ml kefir or yogurt
  • 1/2 banana
  • 1/2 tsp honey (optional)

Instructions

  1. Peel and chop the mango.
  2. Place the mango, kefir or yogurt and banana in a blender.
  3. Blend until smooth.
  4. Sweeten with honey if desired and serve chilled.
Calories: 180 kcalPrep time: 5 min
Before starting any diet, consult your doctor.

Meal Plans

Recipes for this diet