Baked Fish with Grapefruit

Baked Fish with Grapefruit

Baked fish with grapefruit and broccoli - a light grapefruit diet dinner.

Ingredients

  • 150 g white fish fillet
  • 1/2 grapefruit
  • 150 g broccoli
  • 1 tsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 190 C (375 F).
  2. Season the fish and place it on a baking tray with the broccoli.
  3. Top the fish with grapefruit segments and drizzle with olive oil.
  4. Bake for 18-20 minutes until the fish is flaky.
Calories: 250 kcalPrep time: 35 min
Before starting any diet, consult your doctor.

Meal Plans

Recipes for this diet