Avocado Chia Smoothie

Avocado Chia Smoothie

A creamy avocado chia smoothie - a healthy-fat smoothie diet snack.

Ingredients

  • 1/2 avocado
  • 1 tbsp chia seeds
  • 1 handful of spinach
  • 200 ml coconut water
  • Juice of 1/2 lime

Instructions

  1. Scoop out the avocado flesh.
  2. Place the avocado, chia seeds, spinach, coconut water and lime juice in a blender.
  3. Blend until creamy and smooth.
  4. Serve chilled.
Calories: 220 kcalPrep time: 5 min
Before starting any diet, consult your doctor.

Meal Plans

Recipes for this diet