Tropical Sunrise Smoothie

Tropical Sunrise Smoothie

A tropical sunrise smoothie with mango and pineapple - a sweet smoothie diet breakfast.

Ingredients

  • 1/2 mango
  • 1/2 cup pineapple chunks
  • 200 ml coconut milk
  • 1 handful of spinach
  • 1 tbsp hemp seeds

Instructions

  1. Peel the mango and dice it.
  2. Place the mango, pineapple, coconut milk, spinach and hemp seeds in a blender.
  3. Blend until smooth and creamy.
  4. Pour into a glass and serve.
Calories: 220 kcalPrep time: 5 min
Before starting any diet, consult your doctor.

Meal Plans

Recipes for this diet