Green Tea Rice with Vegetables

Name: Green Tea Rice with Vegetables
Total time: 30 min
Yield: 210 kcal
Cuisine: Healthy
Ingredients: 60 g rice; 200 ml brewed green tea; 1/2 carrot, diced; 50 g peas; 1 small onion, chopped; salt

Fluffy rice cooked in green tea with colorful vegetables - a light and aromatic lunch for the green tea diet.

Ingredients

60 g rice
200 ml brewed green tea
1/2 carrot, diced
50 g peas
1 small onion, chopped
salt

Instructions

Sauta the onion and carrot in a little water for 3 minutes.
Add the rice and peas, then pour in the green tea.
Bring to a boil, reduce the heat and simmer for 15 minutes until the rice is tender.
Season with salt and serve.

Calories: 210 kcalPrep time: 30 min

Before starting any diet, consult your doctor.

Green Tea Rice with Vegetables

Ingredients

Instructions

Green Tea Diet

Meal Plans

Recipes for this diet