Lemon Water

Lemon Water

The classic lemon water - the base of the lemon diet, best drunk warm on an empty stomach.

Ingredients

  • 1 litre water
  • 1 lemon

Instructions

  1. Squeeze the juice of one lemon into the water.
  2. Stir well and let it sit for a few minutes.
  3. Serve at room temperature, not chilled.
  4. Drink a glass on an empty stomach in the morning.
Calories: 5 kcalPrep time: 5 min
Before starting any diet, consult your doctor.

Meal Plans

Recipes for this diet