Pineapple Smoothie

Pineapple Smoothie

A tropical pineapple smoothie with spinach - the signature drink of the pineapple diet.

Ingredients

  • 150 g fresh pineapple
  • 1 banana
  • 200 ml coconut water or kefir
  • 1 handful of spinach

Instructions

  1. Chop the pineapple and banana.
  2. Place everything in a blender.
  3. Blend until smooth.
  4. Serve chilled.
Calories: 170 kcalPrep time: 5 min
Before starting any diet, consult your doctor.

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Recipes for this diet