Beetroot Overnight Oats

Name: Beetroot Overnight Oats
Total time: 10 min + overnight
Yield: 200 kcal
Cuisine: Healthy
Ingredients: 40 g rolled oats; 60 g grated beetroot; 150 ml skim milk; 1 tbsp chia seeds; 50 g berries

Pink beetroot overnight oats with berries and seeds - a colorful no-cook breakfast for the beetroot diet.

Ingredients

40 g rolled oats
60 g grated beetroot
150 ml skim milk
1 tbsp chia seeds
50 g berries

Instructions

Mix the oats, grated beetroot, milk and chia seeds in a jar.
Stir well, cover and refrigerate overnight.
In the morning, stir and top with berries.
Serve cold.

Calories: 200 kcalPrep time: 10 min + overnight

Before starting any diet, consult your doctor.

Beetroot Overnight Oats

Ingredients

Instructions

Beetroot Diet

Meal Plans

Recipes for this diet