Mandarin and Cottage Cheese Bowl

Mandarin and Cottage Cheese Bowl

A creamy mandarin and cottage cheese bowl - a protein-rich mandarin diet breakfast.

Ingredients

  • 150 g low-fat cottage cheese
  • 3 mandarins
  • 1 tsp honey
  • A few mint leaves

Instructions

  1. Peel and slice the mandarins.
  2. Spoon the cottage cheese into a bowl.
  3. Top with the mandarin slices and honey.
  4. Garnish with mint and serve.
Calories: 190 kcalPrep time: 10 min
Before starting any diet, consult your doctor.

Meal Plans

Recipes for this diet