Tomato and Avocado Toast

Tomato and Avocado Toast

A creamy avocado toast with fresh tomato slices and lime - a filling breakfast for the tomato diet.

Ingredients

  • 1 slice whole-grain bread
  • 1/4 ripe avocado
  • 1 tomato, sliced
  • 1/2 lime, juiced
  • fresh herbs, salt and pepper

Instructions

  1. Toast the bread slice until golden.
  2. Mash the avocado with lime juice, salt and pepper.
  3. Spread the avocado on the toast.
  4. Top with tomato slices and fresh herbs.
  5. Serve immediately.
Calories: 190 kcalPrep time: 8 min
Before starting any diet, consult your doctor.

Tomato Diet

Tomato Diet

Start the tomato diet for weight loss with a complete 7-day meal plan. Learn how tomatoes can help you lose weight healthily.

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Recipes for this diet