Baked Tomatoes with Herbs

Juicy tomatoes baked with garlic, oregano and basil - a simple low-calorie side dish for the tomato diet.

Ingredients

• 4 ripe tomatoes
• 1 garlic clove, minced
• 1/2 tsp dried oregano
• fresh basil leaves
• 1 tsp olive oil
• salt and pepper

Instructions

1. Preheat the oven to 190 C (375 F).
2. Cut the tomatoes in half and place them in a baking dish, cut side up.
3. Mix the garlic, oregano, olive oil, salt and pepper.
4. Brush the mixture over the tomatoes.
5. Bake for 15-18 minutes until soft and slightly caramelized.
6. Garnish with fresh basil before serving.

Tomato Diet

Start the tomato diet for weight loss with a complete 7-day meal plan. Learn how tomatoes can help you lose weight healthily.

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