Yogurt and Cucumber Salad

Yogurt and Cucumber Salad

A cool yogurt and cucumber salad - a light, refreshing yogurt diet lunch.

Ingredients

  • 200 g plain yogurt
  • 1 cucumber
  • 1 clove of garlic
  • 1/2 bunch of fresh dill
  • Salt and pepper to taste

Instructions

  1. Grate the cucumber and squeeze out excess liquid.
  2. Finely chop the dill and garlic.
  3. Mix everything with the yogurt.
  4. Season and chill for 10 minutes before serving.
Calories: 80 kcalPrep time: 10 min
Before starting any diet, consult your doctor.

Meal Plans

Recipes for this diet