Baked Fish with Yogurt Sauce

Baked Fish with Yogurt Sauce

Light baked fish with a creamy yogurt sauce - a clean yogurt diet dinner.

Ingredients

  • 150 g white fish fillet
  • 150 g plain yogurt
  • 1/2 lemon
  • 1/2 bunch of fresh dill
  • Salt and pepper to taste

Instructions

  1. Season the fish fillet and place it in a baking dish.
  2. Bake at 200C for 15 minutes.
  3. Mix the yogurt with the lemon juice and chopped dill.
  4. Serve the fish with the yogurt sauce on the side.
Calories: 220 kcalPrep time: 30 min
Before starting any diet, consult your doctor.

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Recipes for this diet