Yogurt Oatmeal

Yogurt Oatmeal

Creamy oatmeal made with yogurt - a filling, fiber-rich yogurt diet breakfast.

Ingredients

  • 50 g rolled oats
  • 150 ml water
  • 150 g plain yogurt
  • 1/2 apple
  • 1/4 tsp cinnamon

Instructions

  1. Bring the water to a boil and stir in the oats.
  2. Simmer for 7 minutes until soft and let it cool slightly.
  3. Stir in the yogurt and cinnamon.
  4. Top with sliced apple and serve.
Calories: 210 kcalPrep time: 15 min
Before starting any diet, consult your doctor.

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Recipes for this diet