Yogurt and Fruit Parfait

Yogurt and Fruit Parfait

A layered yogurt and fruit parfait - a fresh yogurt diet breakfast.

Ingredients

  • 200 g plain yogurt
  • 1 kiwi
  • 1/2 apple
  • 150 g strawberries
  • 1 tbsp oats

Instructions

  1. Slice the kiwi, apple and strawberries.
  2. Layer the yogurt, fruit and oats in a glass.
  3. Repeat the layers.
  4. Serve chilled.
Calories: 170 kcalPrep time: 10 min
Before starting any diet, consult your doctor.

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Recipes for this diet