Stewed Mushrooms with Vegetables

Stewed Mushrooms with Vegetables

A one-pan mushroom and vegetable stew - a hearty mushroom diet dinner.

Ingredients

  • 250 g champignons
  • 1 zucchini
  • 1 carrot
  • 1 onion
  • 1 tomato
  • 1 tsp olive oil
  • 1/2 bunch of fresh herbs

Instructions

  1. Slice the mushrooms and dice the vegetables.
  2. Heat the oil in a pan and saute the onion for 3 minutes.
  3. Add the mushrooms and cook for 5 minutes.
  4. Add the remaining vegetables and stew for 15 minutes.
  5. Season, add the herbs and serve.
Calories: 150 kcalPrep time: 30 min
Before starting any diet, consult your doctor.

Meal Plans

Recipes for this diet