Zucchini Noodles with Tomato Sauce

Light zucchini noodles spirals with a fresh tomato sauce and herbs - a low-carb lunch for the zucchini diet.

Ingredients

• 1 large zucchini
• 2 ripe tomatoes, diced
• 1 garlic clove, minced
• fresh basil
• 1 tsp olive oil, salt

Instructions

1. Spiralize the zucchini into noodles.
2. Sauta the garlic in olive oil for 1 minute.
3. Add the tomatoes and cook for 5 minutes until saucy.
4. Add the zucchini noodles and cook for 2-3 minutes.
5. Season with salt and basil. Serve warm.

Zucchini Diet

The zucchini diet helps weight loss with low-calorie, fiber-rich meals and 7 and 14 day meal plans.

Learn more about the Zucchini Diet →