Stuffed Zucchini Boats with Chicken

Baked zucchini boats stuffed with chicken and vegetables - a filling dinner for the zucchini diet.

Ingredients

• 1 large zucchini, halved lengthwise
• 100 g ground chicken
• 1/2 onion, chopped
• 1/2 tomato, diced
• fresh herbs, salt and pepper

Instructions

1. Scoop out the zucchini flesh, chop it and set aside.
2. Sauta the onion and ground chicken for 5 minutes.
3. Add the zucchini flesh and tomato, cook for 3 minutes.
4. Fill the zucchini boats with the mixture.
5. Bake at 190 C for 20 minutes. Garnish with herbs.

Zucchini Diet

The zucchini diet helps weight loss with low-calorie, fiber-rich meals and 7 and 14 day meal plans.

Learn more about the Zucchini Diet →