Savory Zucchini Oatmeal

Savory Zucchini Oatmeal

A savory oatmeal with grated zucchini and herbs - a warm filling breakfast for the zucchini diet.

Ingredients

  • 40 g rolled oats
  • 1/2 zucchini, grated
  • 200 ml water or skim milk
  • fresh herbs, salt and pepper

Instructions

  1. Bring the water to a boil.
  2. Add the oats and grated zucchini.
  3. Cook for 7-8 minutes, stirring.
  4. Season with salt, pepper and fresh herbs.
  5. Serve warm.
Calories: 180 kcalPrep time: 15 min
Before starting any diet, consult your doctor.

Zucchini Diet

Zucchini Diet

The zucchini diet helps weight loss with low-calorie, fiber-rich meals and 7 and 14 day meal plans.

Learn more about the Zucchini Diet →

Meal Plans

Recipes for this diet