Creamy Zucchini Soup

Creamy Zucchini Soup

A silky creamy zucchini soup with herbs - a comforting low-calorie lunch for the zucchini diet.

Ingredients

  • 1 large zucchini, chopped
  • 1 small onion, chopped
  • 1 garlic clove
  • 400 ml vegetable broth
  • fresh herbs, salt and pepper

Instructions

  1. Sauta the onion and garlic in a little water for 3 minutes.
  2. Add the zucchini and broth.
  3. Simmer for 12-15 minutes until tender.
  4. Blend until smooth.
  5. Season and garnish with herbs.
Calories: 90 kcalPrep time: 25 min
Before starting any diet, consult your doctor.

Zucchini Diet

Zucchini Diet

The zucchini diet helps weight loss with low-calorie, fiber-rich meals and 7 and 14 day meal plans.

Learn more about the Zucchini Diet →

Meal Plans

Recipes for this diet