Zucchini and Tomato Stew

Zucchini and Tomato Stew

A fresh stew of zucchini and tomatoes with garlic and basil - a light dinner for the zucchini diet.

Ingredients

  • 1 zucchini, chopped
  • 2 tomatoes, chopped
  • 1 garlic clove, minced
  • fresh basil
  • 1 tsp olive oil, salt

Instructions

  1. Sauta the garlic in olive oil for 1 minute.
  2. Add the zucchini and cook for 5 minutes.
  3. Add the tomatoes and simmer for 10 minutes.
  4. Season with salt and fresh basil.
Calories: 100 kcalPrep time: 25 min
Before starting any diet, consult your doctor.

Zucchini Diet

Zucchini Diet

The zucchini diet helps weight loss with low-calorie, fiber-rich meals and 7 and 14 day meal plans.

Learn more about the Zucchini Diet →

Meal Plans

Recipes for this diet