Apple, Beetroot and Walnut Salad

Apple, Beetroot and Walnut Salad

Apple, beetroot and walnut salad is a colorful and vitamin-rich dish that adds variety to the apple diet. Beets are full of fiber and support digestion, the apple brings freshness and walnuts add healthy fats and a pleasant crunch.

Ingredients

  • 1 medium apple
  • 1 boiled beetroot (150 g)
  • 5 g walnuts
  • 1 tsp olive oil
  • 1 tsp lemon juice
  • Salt to taste

Instructions

  1. Grate the boiled beetroot on a coarse grater.
  2. Wash the apple and grate it the same way.
  3. Chop the walnuts lightly.
  4. Mix the beetroot, apple and walnuts in a bowl.
  5. Dress with olive oil, lemon juice and a pinch of salt.
  6. Serve at room temperature.
Calories: 200 kcalPrep time: 15 min
Before starting any diet, consult your doctor.