Stewed Turkey with Stewed Apple

Stewed Turkey with Stewed Apple

Stewed turkey with stewed apple is a warm and satisfying dinner that combines lean turkey protein with the natural sweetness of apples and cinnamon. It is gentle on the stomach, low in fat and perfect for the apple diet.

Ingredients

  • 150 g turkey breast
  • 1 medium apple
  • 1/2 tsp olive oil
  • 100 ml water
  • 1/2 tsp ground cinnamon
  • Fresh herbs to taste
  • Salt and pepper to taste

Instructions

  1. Cut the turkey breast into thin strips.
  2. Heat the olive oil in a non-stick pan over medium heat.
  3. Add the turkey and cook for 5-7 minutes until golden.
  4. Add the water, cover and simmer for 10 minutes.
  5. Peel and slice the apple into wedges.
  6. Add the apple, cinnamon, salt and pepper to the pan.
  7. Simmer uncovered for 5 more minutes until the apple softens.
  8. Sprinkle with fresh herbs and serve warm.
Calories: 280 kcalPrep time: 45 min
Before starting any diet, consult your doctor.