Baked Banana with Cinnamon

Baked Banana with Cinnamon

Soft baked banana with cinnamon is a warm, naturally sweet banana diet dessert. Baking concentrates the banana flavor and makes it tender and comforting.

Ingredients

  • 1 ripe banana
  • 1/4 tsp ground cinnamon
  • 1/2 tsp honey
  • 1 tbsp water

Instructions

  1. Preheat the oven to 190 C (375 F).
  2. Slice the banana lengthwise and place it in a small baking dish.
  3. Sprinkle with cinnamon and drizzle with honey.
  4. Add the water to the dish.
  5. Bake for 12-15 minutes until soft and caramelized.
Calories: 150 kcalPrep time: 20 min
Before starting any diet, consult your doctor.