Overnight Oats with Banana

Overnight Oats with Banana

No-cook overnight oats with banana make a ready-to-eat banana diet breakfast. Prepare them the night before and grab them on the go in the morning.

Ingredients

  • 40 g rolled oats
  • 150 ml milk or kefir
  • 1 ripe banana
  • 1 tbsp yogurt
  • 1/2 tsp honey (optional)

Instructions

  1. Mix the oats with the milk or kefir in a jar.
  2. Slice half the banana and stir it in.
  3. Cover and refrigerate overnight.
  4. Top with the remaining banana, yogurt and honey before serving.
Calories: 280 kcalPrep time: 10 min
Before starting any diet, consult your doctor.

Meal Plans

Recipes for this diet