Banana with Cottage Cheese

Banana with Cottage Cheese

Creamy cottage cheese with sliced banana is a simple, protein-rich banana diet breakfast or snack. The combination of protein and fruit keeps you full and satisfied.

Ingredients

  • 150 g low-fat cottage cheese
  • 1 ripe banana
  • 1/2 tsp honey (optional)
  • 1/4 tsp ground cinnamon

Instructions

  1. Place the cottage cheese in a bowl.
  2. Slice the banana and arrange it on top.
  3. Drizzle with honey if desired.
  4. Sprinkle with cinnamon and serve.
Calories: 240 kcalPrep time: 5 min
Before starting any diet, consult your doctor.