Oatmeal Fritters with Apple

Oatmeal Fritters with Apple

Oatmeal fritters with apple are soft and naturally sweet. They are a lovely way to enjoy the oatmeal diet as a snack or a weekend breakfast.

Ingredients

  • 50 g rolled oats
  • 1 medium apple
  • 1 egg
  • 1 tbsp low-fat yogurt
  • 1/2 tsp cinnamon
  • 1/2 tsp olive oil for the pan

Instructions

  1. Grate the apple and squeeze out a little of the juice.
  2. Grind the oats into flour.
  3. Mix the oat flour, grated apple, egg and yogurt until combined.
  4. Stir in the cinnamon.
  5. Heat the olive oil in a non-stick pan.
  6. Drop spoonfuls and flatten into small rounds.
  7. Cook for 3 minutes on each side until golden.
  8. Serve warm with a few berries.
Calories: 220 kcalPrep time: 25 min
Before starting any diet, consult your doctor.