Buckwheat and Apple Breakfast

Buckwheat and apple breakfast is a sweet way to start the buckwheat diet. The apple melts into the porridge, cinnamon adds warmth, and together they make this porridge genuinely delicious.

Ingredients

• 60 g buckwheat
• 1 medium apple
• 1/2 tsp ground cinnamon
• 200 ml water
• 1 tsp honey (optional)

Instructions

1. Rinse the buckwheat.
2. Wash the apple and cut it into small cubes.
3. Bring the water to a boil and add the buckwheat.
4. Cover and simmer for 12 minutes.
5. Add the apple cubes and cinnamon, then simmer for another 5 minutes.
6. Drizzle with honey before serving, if desired.