Buckwheat with Tomato and Herbs

Buckwheat with tomato and herbs is a light and summery dish. The tomato adds juicy sweetness, and the fresh herbs make the whole meal feel fresh and flavorful.

Ingredients

• 70 g buckwheat
• 1 ripe tomato
• 1/2 small onion
• 1 tbsp fresh herbs (dill, parsley)
• 1/2 tsp olive oil
• 200 ml water
• Salt and pepper to taste

Instructions

1. Rinse the buckwheat.
2. Dice the tomato and chop the onion.
3. Heat the olive oil in a non-stick pot and saute the onion for 2 minutes.
4. Add the tomato and cook for 3 minutes until soft.
5. Add the buckwheat and water.
6. Cover and simmer for 15-18 minutes until the buckwheat is tender.
7. Stir in the fresh herbs and season with salt and pepper. Serve warm.