Steamed Egg Custard

Steamed Egg Custard

Steamed egg custard is silky and delicate, and it is one of the easiest foods to digest. It is a great option for the egg diet, especially when you want something light and soothing.

Ingredients

  • 2 eggs
  • 100 ml water or low-fat milk
  • A pinch of salt
  • Fresh herbs to taste (optional)

Instructions

  1. Whisk the eggs with the water or milk and a pinch of salt.
  2. Pour the mixture through a fine sieve into a heatproof bowl.
  3. Cover the bowl with a lid or foil.
  4. Place in a steamer and steam for 12-15 minutes until just set.
  5. Let rest for 2 minutes, then garnish with fresh herbs.
  6. Serve warm or at room temperature.
Calories: 160 kcalPrep time: 25 min
Before starting any diet, consult your doctor.