Kefir Cottage Cheese Casserole

The kefir cottage cheese casserole is a soft and comforting dish that works as a dessert or a weekend breakfast. It is high in protein and naturally low in sugar.

Ingredients

• 200 g low-fat cottage cheese
• 1 egg
• 3 tbsp low-fat kefir
• 1 tbsp oatmeal
• 1/2 tsp cinnamon
• 1 tsp honey (optional)

Instructions

1. Preheat the oven to 180 C (350 F).
2. Mix the cottage cheese, egg, kefir, oatmeal and cinnamon in a bowl.
3. Add the honey if using and stir well.
4. Pour the mixture into a small baking dish.
5. Bake for 25-30 minutes until set and golden.
6. Let cool slightly and serve warm.