Cold Kefir Cucumber Soup

Cold kefir cucumber soup is the perfect summer lunch on the kefir diet. It is light, hydrating and wonderfully refreshing on a warm day.

Ingredients

• 300 ml low-fat kefir
• 1 cucumber
• 2 radishes
• Fresh dill and parsley to taste
• Salt to taste

Instructions

1. Dice the cucumber and radishes finely.
2. Chop the fresh herbs finely.
3. Pour the kefir into a bowl and whisk lightly.
4. Add the cucumber, radishes and herbs.
5. Season with a pinch of salt.
6. Chill for 15 minutes and serve cold.