Kefir Omelette with Herbs

Kefir Omelette with Herbs

The kefir omelette with herbs is a soft and fluffy breakfast that uses kefir instead of heavy milk. It is high in protein and fits the kefir diet perfectly.

Ingredients

  • 2 eggs
  • 2 tbsp low-fat kefir
  • 1 tbsp fresh herbs (dill, parsley)
  • 1/2 tsp olive oil
  • Salt and pepper to taste

Instructions

  1. Whisk the eggs with the kefir until smooth.
  2. Chop the fresh herbs finely.
  3. Season with salt and pepper.
  4. Heat the olive oil in a non-stick pan.
  5. Pour in the egg mixture and cook over low heat, covered, for 5-6 minutes until set.
  6. Sprinkle with fresh herbs and fold the omelette in half. Serve warm.
Calories: 200 kcalPrep time: 15 min
Before starting any diet, consult your doctor.