Flourless Kefir Pancakes

Flourless kefir pancakes are fluffy and satisfying without any wheat flour. The kefir makes them tender, and the oat flour keeps them firmly on the kefir diet.

Ingredients

• 2 tbsp rolled oats
• 1 egg
• 100 ml low-fat kefir
• 1/2 tsp baking soda
• 1/2 tsp olive oil for the pan

Instructions

1. Grind the oats into flour using a blender.
2. Whisk the egg and kefir together.
3. Add the oat flour and baking soda and stir until smooth.
4. Let the batter rest for 5 minutes.
5. Heat the olive oil in a non-stick pan.
6. Pour small pancakes and cook for 2 minutes on each side until golden.
7. Serve with berries or a dollop of low-fat yogurt.