Kefir Cooler with Mint and Lemon

The kefir cooler with mint and lemon is a tangy, refreshing drink that replaces sugary sodas on the kefir diet. Mint and lemon brighten the flavor and make it feel like a treat.

Ingredients

• 250 ml low-fat kefir
• Juice of 1/2 lemon
• 4-5 fresh mint leaves
• 1/2 tsp honey (optional)
• A few ice cubes

Instructions

1. Squeeze the lemon juice.
2. Tear the mint leaves and place them in a glass.
3. Add the kefir, lemon juice and honey.
4. Stir well and add ice cubes.
5. Serve immediately, garnished with a mint sprig.