Rice with Chicken Breast

Boiled rice with lean chicken breast is a balanced protein-rich dinner that fits perfectly into the rice diet. It keeps you full without adding extra fat.

Ingredients

• 80 g white rice
• 120 g chicken breast
• 1 carrot
• 1/2 bunch of fresh herbs
• 1 tsp olive oil
• Salt and pepper to taste

Instructions

1. Boil the rice in plenty of water until tender, about 18 minutes.
2. Slice the chicken breast into strips.
3. Heat the oil in a pan and cook the chicken with the grated carrot for 8-10 minutes.
4. Mix the chicken with the rice.
5. Add the herbs, season and serve.