Rice with Stewed Mushrooms

Rice with Stewed Mushrooms

Boiled rice with savory stewed mushrooms is a hearty, satisfying rice diet dinner. Mushrooms add a meaty texture and umami flavor with almost no fat.

Ingredients

  • 70 g white rice
  • 150 g mushrooms
  • 1 onion
  • 1 tsp olive oil
  • 1/2 bunch of fresh herbs
  • Salt and pepper to taste

Instructions

  1. Boil the rice until tender, about 18 minutes.
  2. Slice the mushrooms and dice the onion.
  3. Heat the oil in a pan and saute the onion for 3 minutes.
  4. Add the mushrooms and cook for 8-10 minutes until golden.
  5. Mix the mushrooms with the rice, add the herbs and serve.
Calories: 250 kcalPrep time: 30 min
Before starting any diet, consult your doctor.