Rice and Vegetable Soup

Light rice and vegetable soup is a classic filling lunch for the rice diet. It is low in calories, high in water and helps you feel full without heaviness.

Ingredients

• 50 g white rice
• 1 litre water or vegetable broth
• 1 carrot
• 1 onion
• 100 g cabbage
• 1/2 bunch of fresh herbs
• Salt and pepper to taste

Instructions

1. Dice the carrot and onion and simmer them in a dry pot for 3 minutes.
2. Add the water or broth and bring to a boil.
3. Add the rice and cook for 10 minutes.
4. Add the shredded cabbage and cook for another 5-7 minutes.
5. Season with salt and pepper, add the herbs and serve.