Rice Water with Lemon

This soothing rice water with lemon is a light, hydrating drink that fits the rice diet. It is gentle on the stomach and helps you keep fluid intake high during the cleanse.

Ingredients

• 30 g white rice
• 1 litre water
• 1/2 lemon
• 1 tsp honey (optional)

Instructions

1. Rinse the rice and add it to a pot with the water.
2. Bring to a boil and simmer for 10 minutes.
3. Strain the rice water and let it cool slightly.
4. Squeeze in the lemon juice, stir in honey if desired and serve warm or chilled.